Set yourself free…..

Recently, I have decided to work with my shadow self to let go of a lot of pain that has been holding me back for such a long time.

I posted this last year on Facebook and have changed it slightly for how I have have felt recently.

Grief in any form, can be from losing someone to heaven, losing a partner through a breakup or a friendship.

I have lost a few people in my life that I loved more than anything.

A smell, a photo, a song can trigger those emotions.

As a Law of attraction teacher I love using affirmations every day in my life.

Here are five affirmations. It’s best to say them in front of the mirror twice a day. Once in the morning and once in the evening. If you can say them more then twice a day then that’s even better.

I choose to let go of anything that no longer serves my life and me.

I am at peace with myself and with those that may have wronged me, with this inner power I set myself and all involved free.

I approach myself and others with kindness and understanding.

I am willing to forgive so that I can move on with love and grace.

I forgive myself, I forgive you, I let go of all hurt and pain. I step into my own power and my new life with happiness, joy and love.

One thing you do need to do when you say any affirmation is to put your left hand on your heart and say them with passion, say them like you mean them, say each affirmation three times, then end with and so it is, and so it is, and so it is, thank you, blessed be.

Sometimes depending on the affirmation, it’s not always easy to say, or we just can’t believe what we are saying.

Louise Hay, said if you don’t believe an affirmation you can say.

I am willing to believe before the affirmation, that way it still sends that energy up to the Universe.

So for example you would say I am willing to belive to that I can let go of anything that no longer serves my life and me.

Also of course if it really doesn’t resonate with you, say another affirmation.

If you are a new to the Law of Attraction or to affirmations. Louise Hay’s books are a great start.

When you forgive yourself, the person and the situation, you set yourself and others free. You don’t feel sad like you did before and the pain starts to fade away.

Letting go is never easy, but when you do, you will see what a massive positive change you can make in your life.

Love and hugs,
Nicola xxx